by Judy Newbery | Jun 17, 2026 | Author, celebrations, Creativity, Empowerment, News, play, Writing, Your Muse
So You’ve written your Book …. What happens now? Huge congratulations on this achievement and believe me, it is an achievement. Consistently writing thousands of words is not easy. The next step is to get it published. Of course, not everyone will want to...
by Judy Newbery | Apr 22, 2026 | Creativity, Empowerment, Health, Self care, Self love, News, play, Wellness, Women, Your Muse
So you want to be a writer but don’t know where to start. There is a famous saying that ‘we all have a book within us and we all have a story to tell’ and I believe this to be true. We all have life experiences, tales of adventure and misfortune,...
by Judy Newbery | Nov 19, 2025 | Change, Empowerment, Health, Health, Self care, Self love, Patience, Self care
How often do we silence our own needs to fit in with others? Is this something that you find yourself doing time and time again? I must admit that I am guilty of this too. It’s so easy to go ‘along with the crowd,’ to agree with the general...
by Judy Newbery | Jul 17, 2025 | Empowerment, Fear, Health, Health, Self care, Self love, News, Self care, Wellness
Why is it hard to say Yes to you first and what do I even mean by this? Saying Yes to yourself first, means doing things that light you up and bring you joy, before you consider the needs and wants of others. It means listening to your body and your heart and...
by Judy Newbery | Jan 20, 2025 | celebration, Creativity, Empowerment, Fear, New Year, News, play, Your Muse
A New Year brings new beginnings. Will you embrace them? As we enter a new year, many of us make resolutions, or choose a word to describe how we want this new year to be. A new year also provides opportunities. Opportunities for growth. Opportunities to make changes...
