by Judy Newbery | Aug 25, 2026 | celebration, Creativity, Empowerment, Fear, News, play, Wellness, Writing
Spring is a time of new beginnings, a time to dream. A time of hope and growth. A time of change. Here in the Southern Hemisphere it is nearly Spring. The days are getting warmer and longer and the blossoms are out in their full glory. New life is arriving in the form...
by Judy Newbery | Jul 27, 2026 | Empowerment, Health, Self care, Self love, News, Peace, Self care, Stress, Wellness
Do you create space for yourself? If not, why? For most of us, life is very busy. We have jobs, families, pets, partners, friendships and businesses to navigate. Advancements in technology have improved how we live our lives, but they have also intruded into our...
by Judy Newbery | Apr 22, 2026 | Creativity, Empowerment, Health, Self care, Self love, News, play, Wellness, Women, Your Muse
So you want to be a writer but don’t know where to start. There is a famous saying that ‘we all have a book within us and we all have a story to tell’ and I believe this to be true. We all have life experiences, tales of adventure and misfortune,...
by Judy Newbery | Mar 24, 2026 | discernent, Empowerment, Health, Health, Self care, Self love, News, Peace, Stress, Wellness
Is routine boring or is it a necessity? When we think of routine, we tend to think of our day to day lives. Get up, go to work, come home, sleep and repeat. After some time this can appear boring and change is often needed to put a spark back into our lives. But what...
by Judy Newbery | Feb 27, 2026 | discernent, Empowerment, Fear, News, Peace, tolerance, understanding, Wellness
What do we do when our heroes fall from grace? Most of us have heroes throughout our lives. These may be people we admire or look up to, or feel inspired by. As teenagers we may have a crush on a pop star or sporting icon. Later we may look up to someone we work with...
by Judy Newbery | Jan 7, 2026 | celebration, Change, Creativity, Empowerment, Health, Self care, Self love, New Year, Peace, Self care, Wellness
Wishing you a peaceful and happy New Year and may it be a really healthy one for you. As a new year begins, we usually enter it with hope and anticipation. What will the next twelve months bring? Many of us make resolutions or choose a word to depict how we would like...
