Self-Care Products

Video & eBook

True Essence Book

Accepting Change Meditation

Self Love Meditation

True Essence Book

As Women, we take on many roles throughout our life.

We are the daughter, the sister, the mother, the partner, the nurturer, the carer, the people pleaser and a million and one other titles that are bestowed upon us. We take on these roles because of our beliefs, upbringing and society’s expectations of what a Woman should be.

What if instead we stepped out from behind these roles to find out what brings us joy and who we really are?

learn more here

Accepting Change Meditation

In this meditation you are guided to recognise how change affects your life. How it can feel uncomfortable and scary. How it can challenge us. Learning to accept change is an opportunity to experience more in life and to live a life that is full and enriching in every way.

$10

Self Love Meditation

In this meditation you are guided to recognise your own true value, your inner beauty and magnificence. To change your perspective of who you see in the mirror and listen to your heart and its gentle wisdom, your intuition and deeper knowing and your beauty and self worth.

$10

Video + eBook

The book is a practical guide to treating 10 of the more common pain points with Facial Reflexology.

These include treatments for Headaches/Migraines, Backache, Neck pain, Shoulder pain, Knee Pain, Wrist and hand pain, Hip pain, Period Pain, Toothache and Sore Throat.

It also looks at lifestyle changes that can have a significant impact on pain. Anti-inflammatory foods, exercise, meditation, adequate hydration and sleep can all impact on our tolerance and perception of pain.

The Video included in your ebook purchase will also show you how to work the points on the Face.

$30

"Firstly I would like to send my gratitude and many thanks to the ever so warm Judy!I have received reflexology from her, and have done so for a number of months. The improvements in health, reduced stress and general well being have been second to none. So much so, I would recommend facial reflexology and Judy’s practice to others. The benefits have been through Reflexology, exercise, healthy diet and July’s Midas touch and healing hands. I was a little uncertain to begin with, although a few months on I have never looked back. Many thanks and warm regards must go to Judy. I strongly recommend the facial reflexology!"

David – Hoppers Crossing

“Judy’s treatments are designed to aid the body in its’ recovery from various ailments. She is a professional practitioner with a high degree of knowledge and she delivers these treatments with care and empathy. The treatments I have received have helped me to understand the complexities of the body’s responses to various situations, and they have assisted in managing a long-term condition. My fortnightly visits to Judy are many things – relaxing, therapeutic, joyful and eagerly anticipated – a delightful respite from the daily routines.”

Olive – Canterbury

"Having a reflexology session with Judy is sheer bliss. Judy’s kindness and caring manner make me feel very special and she always puts in the extra effort to make my ailments go away. Apart from being totally relaxed after a session, I feel that the treatment has a positive effect on my whole body – bringing it back into balance and taking the ‘edge’ off specific problems. Both my son and my husband have regular monthly treatments with Judy – a credit to Judy since my husband is very sceptical of alternative treatments.”

Claudia – Mitcham

“I would highly recommend Judy to my friends as she is highly professional in her approach and very easy to talk to. Her treatments have been very helpful in treating my back problems and give results of ongoing benefits. She strives to keep up- to-date with the latest treatments and goes to great lengths to make sure your session is uninterrupted and relaxing.”

Susan – Blackburn

“Before Reflexology, I was generally run down and had regular minor colds. Reflexology had helped me in two ways. At the time it’s a lovely relaxing episode where you can meditate and relax or chat about issues, while enjoying a gentle massage of your feet. Afterwards, I always feel relaxed and un-stressed, and I’m sure I experience fewer colds and generally, my wellbeing has improved. Judy is very caring and interested in what’s happening in her clients’ lives. Her treatments are an enjoyable hour or so of relaxation and pampering, which also helps health and wellbeing at the same time.”

Sharon – Belgrave

“Judy is a very nice person. She is kind and caring. She makes me so relaxed that I go to sleep during the treatment. I feel healthier because of it.”

Thomas – Mitcham

"Before commencing Reflexology with Judy, I was feeling unhealthy and unhappy. Since then I have joined a gym and lost weight and have become fitter and more energetic. Judy’s treatments are an oasis of peace and relaxation. You can switch off from everything else for an hour or so.”

 Vicki – Mitcham

“I have found Judy to be extremely professional with her treatments. She certainly knows her industry. She practises in a very relaxing and comfortable environment. Her treatments help me to relax and understand my body. She is a very approachable and caring lady.”

Sally – Nunawading

“Judy’s treatments work on your whole body, on many levels. You feel lighter and less stressed and you can feel it working throughout your whole body. The hour helps you to switch off and take some time out for yourself and although it’s hard to describe, afterwards you feel so much better. Judy makes you feel comfortable and explains how Reflexology works and all its’ benefits. If you’re feeling tired and stressed, you really look forward to a treatment knowing it will make your whole body feel better and more relaxed.”

W.G. – Mitcham

“A few years ago, I had been suffering acute shoulder pain for several months. Despite other ongoing health issues, including Type I Diabetes, low immunity causing frequent colds and infections as well as tightness all through my neck, shoulders and lower back, getting rid of the shoulder pain was the focus at that time! I was trying to keep active and do lots of stretching. In addition I had attended physiotherapy and osteopathy sessions as well as remedial massage therapy. Usually these appointments provided some relief but the pain would return the next day on waking. One day the local gym I was attending was holding an information day about Reflexology and Judy was the presenter. We all got a few minutes of treatment each and I decided that I would attend a session for the relaxation benefits. Two days after that first appointment I realised I had not experienced any shoulder pain at all and have had no problems to this day. I continued on with fortnightly – monthly sessions depending on my schedule and after a year had gone by I realised that I had not suffered a single cold that year. Attending reflexology sessions with Judy has provided me with a very relaxing way of looking after myself and improving health. She is most passionate about helping others through her practice and I really appreciate the many ways she has helped me to date. I would certainly recommend her practice to anyone who is looking for a very pleasant and enjoyable way of improving their health or simply for a relaxation session.”

Alex – Mitcham