by Judy Newbery | Jan 18, 2023 | Health, News, Reflexology, Self care, Wellness
How do you greet the coming Year? Do you welcome it with joy and excitement, or fear and anxiety, or perhaps a little trepidation? Maybe it’s just another date in the calendar and doesn’t hold much meaning for you, or feels like just more of the same? I...
by Judy Newbery | Jan 6, 2022 | Fear, Health, News, Self care, Stress, Wellness
Wishing you a truly Happy New Year. These words may sound a bit trite as the new year dawns and we repetitively greet those we meet in a similar way. But my wish for you all is to have a truly happy New Year ahead. The past two years have been really difficult and...
by Judy Newbery | Jan 5, 2021 | Health, News, Reflexology, Self care, Wellness
How do you welcome in a New Year? Do you see it as just another day, do you celebrate quietly or do you party all night? We all have different ways of acknowledging the year that has passed and the new one just beginning. Last year was a very challenging year for so...
