by Judy Newbery | Aug 25, 2026 | celebration, Creativity, Empowerment, Fear, News, play, Wellness, Writing
Spring is a time of new beginnings, a time to dream. A time of hope and growth. A time of change. Here in the Southern Hemisphere it is nearly Spring. The days are getting warmer and longer and the blossoms are out in their full glory. New life is arriving in the form...
by Judy Newbery | Feb 27, 2026 | discernent, Empowerment, Fear, News, Peace, tolerance, understanding, Wellness
What do we do when our heroes fall from grace? Most of us have heroes throughout our lives. These may be people we admire or look up to, or feel inspired by. As teenagers we may have a crush on a pop star or sporting icon. Later we may look up to someone we work with...
by Judy Newbery | May 12, 2025 | Health, Self care, Self love, Peace, Self care, Stress, Wellness
How do you find peace amongst the chaos? Life can be unpredictable and chaos can present at any time. If this happens to you, how can you find peace? I have had a challenging few weeks with some health issues, having some tests in hospital, navigating health funds and...
by Judy Newbery | Mar 27, 2025 | Empowerment, Health, Self care, Self love, News, Self care, Stress, Wellness
When do you put yourself first and why is it so hard? We are told time and time again to put ourselves first, to consider our own needs. Self help groups, gurus and social media place a huge emphasis on self worth, but this isn’t something that comes naturally...
by Judy Newbery | Aug 28, 2024 | Empowerment, Health, Self care, Self love, News, Peace, Self care, Wellness
‘Don’t sweat the small stuff …. and it’s all small stuff’ was a line attributed to Dr Wayne Dyer, author and motivational speaker. It was later used ,with his permission, as the title of a book by author, Richard Carlson. It tells us not...
