The Creative Female

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Can you make Friends with Fear?

Can you make Friends with Fear?

Can you make friends with fear? Is this even possible or is fear something to be avoided? Fear is present at some time in all of our lives. It is a protective mechanism, even if it's not a very comfortable one. Fear connects with our 'fight or flight' response and...

Can your daily Tea boost your Health?

Can your daily Tea boost your Health?

Can your daily tea boost your health? Many of us enjoy a cup or two of tea a day. We drink it for enjoyment or to quench our thirst. It hydrates us and provides an alternative to water or in the cooler months, a warming 'pick me up.' But have you considered that your...

Do you Listen to your Body?

Do you Listen to your Body?

Do you listen to your body or do you ignore its' signs? I know that I have asked this question before, but it bears repeating. A reminder came up for me recently and I thought you might benefit from hearing my story too. I believed that I was pretty 'in tune' with my...

The Times they are A-Changing.

The Times they are A-Changing.

The Times they are A-Changing, was the title of a song by Bob Dylan in 1963. It spoke about a time of change in the lives and politics of people during the 1960's. Change can be exciting but it can also be difficult and can lead to uncertainty about what the future...

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