by Judy Newbery | Oct 2, 2023 | Fear, Health, News, Reflexology, Self care, Stress, Wellness
Do you find it difficult to let go? To let go of what no longer serves you? Letting go means to release something and it can come in many forms. It may be releasing an object or personal item that we no longer need, or it may be an emotion that we have held on to for...
by Judy Newbery | Sep 26, 2022 | Fear, Health, News, Self care, Wellness
You can’t stop the rising tide. Every day the tide rises and falls according to the pull of the earth and the waxing and waning of the moon. We may try and put up sandbags or build barriers or walls, but the tide cannot be prevented from rising. It is a force of...
