by Judy Newbery | Dec 15, 2022 | celebrations, News, Self care, Wellness
Christmas time is here again and another year is nearly over. I really hope it has been a happy and healthy one for you. Christmas is a time of happiness, joy and excitement for many, an occasion for families to come together and an opportunity to rekindle traditions....
by Judy Newbery | Jan 6, 2022 | Fear, Health, News, Self care, Stress, Wellness
Wishing you a truly Happy New Year. These words may sound a bit trite as the new year dawns and we repetitively greet those we meet in a similar way. But my wish for you all is to have a truly happy New Year ahead. The past two years have been really difficult and...
by Judy Newbery | Dec 15, 2021 | Health, News, Reflexology, Self care, Wellness
May you all find Happiness this Christmas, whatever the day may hold for you. It has certainly been another very challenging year and the future seems uncertain. Yet as this very special time of year, I believe that it’s important to pause and reflect on the...
by Judy Newbery | May 22, 2020 | Fear, Health, News, Reflexology, Self care, Wellness
What lessons can you learn from the past two months? As our lives have been turned upside down and we have had to change the way we work, live, socialise and go out, what lessons have you learned? Have you found that working from home is less stressful or that you...
