by Judy Newbery | Oct 2, 2023 | Fear, Health, News, Reflexology, Self care, Stress, Wellness
Do you find it difficult to let go? To let go of what no longer serves you? Letting go means to release something and it can come in many forms. It may be releasing an object or personal item that we no longer need, or it may be an emotion that we have held on to for...
by Judy Newbery | Jul 16, 2021 | Fear, Health, News, Stress, Wellness
Is your need to control everything affecting your health and if so, what can you do about it? It’s understandable to feel that nothing is within our control at the moment. Our current circumstances are creating such uncertainty, that we may feel that we have no...
