by Judy Newbery | Jun 22, 2023 | Creativity, News, play, Self care, Wellness
Where do you begin your creative journey? You have decided to start introducing more creativity into your life. ‘What now’ you may ask? How do you decide what to do? Should you start dancing, painting, writing, drawing, sculpting? A million and one ideas...
by Judy Newbery | May 10, 2023 | Creativity, Empowerment, News, Self care, Wellness
So you think you’re not creative! This is something so many people think about themselves. They believe because they can’t knit or paint or do origami, that they are not creative. But creativity is more than just making a jumper or painting a pretty scene....
by Judy Newbery | Aug 27, 2021 | Health, News, Self care, Wellness
What can I create today when life is so uncertain? When so much is out of my control. Can I even create under such circumstances? I sat down to contemplate this during Melbourne’s latest lockdown. Our sixth! Two hundred plus days without freedom. Two hundred...
by Judy Newbery | Sep 17, 2020 | Fear, Health, News, Reflexology, Self care, Wellness
Taking back your Power during a Pandemic is possible. At a time when most of us are facing limitations on our normal lives, it’s very easy to feel powerless. However we still have the capacity to take back some control. I’m not talking about ignoring...
