by Judy Newbery | May 22, 2023 | Health, News, Reflexology, Self care, Wellness
“To Everything There is a Season …..turn, turn, turn,” are the words to a popular song in the 60’s. The words actually came from the Bible but it was made into a hit by The Byrds and written as a plea for world peace. As the seasons change and we...
by Judy Newbery | Apr 17, 2020 | Health, News, Self care, Stress, Wellness
Learning to slow down isn’t easy. Are you finding it hard too? It is so easy to be in that busy mode and always feel as if we have to be occupied doing something. A month or two ago, we would wear that badge with honour. If someone asked what we had been up to,...
