by Judy Newbery | Dec 5, 2024 | celebration, Christmas, Empowerment, News, Peace, Self care
How can you express Gratitude this Christmas, when sometimes it feels too hard? For many people this is a happy and joyous, albeit hectic time of year and it’s easy to give thanks. For many others, it can be a stressful and lonely time, where it’s hard to...
by Judy Newbery | May 25, 2021 | Health, News, Reflexology, Self care, Wellness
Do you allow yourself to receive and how well do you receive? As children, most of us are brought up to give rather than receive. When we do receive, we are told to do so graciously. If we expect too much, we are considered to be selfish or greedy. Giving makes us a...
