by Judy Newbery | Dec 15, 2025 | celebration, celebrations, Christmas, Empowerment, Health, Self care, Self love, Patience, Peace
Can you make space to pause this Christmas? We are entering the festive time of the year, where work may be winding down but social events, shopping for gifts and food, and what to buy and prepare are all ramping up. It can be very hectic and exhausting, especially at...
by Judy Newbery | Dec 5, 2024 | celebration, Christmas, Empowerment, News, Peace, Self care
How can you express Gratitude this Christmas, when sometimes it feels too hard? For many people this is a happy and joyous, albeit hectic time of year and it’s easy to give thanks. For many others, it can be a stressful and lonely time, where it’s hard to...
by Judy Newbery | Nov 30, 2023 | celebrations, Health, News, Peace, Self care, Wellness
Can you find peace this Christmas time when all around you seems to be in turmoil? People are feeling stressed, financial worries are rampant and the world no longer seems to be such a safe place. How then can you find peace amongst all this chaos? As we inch closer...
by Judy Newbery | Dec 15, 2022 | celebrations, News, Self care, Wellness
Christmas time is here again and another year is nearly over. I really hope it has been a happy and healthy one for you. Christmas is a time of happiness, joy and excitement for many, an occasion for families to come together and an opportunity to rekindle traditions....
by Judy Newbery | Dec 15, 2021 | Health, News, Reflexology, Self care, Wellness
May you all find Happiness this Christmas, whatever the day may hold for you. It has certainly been another very challenging year and the future seems uncertain. Yet as this very special time of year, I believe that it’s important to pause and reflect on the...
