by Judy Newbery | Sep 27, 2024 | celebration, Creativity, Empowerment, Fear, Health, Self care, Self love, News, play, Wellness
Your future is not defined – Be open to change. I decided to explore this topic when looking at my own future and where I was headed. This year has been a year of transition for many people I know. I have had close family members move interstate and overseas and...
by Judy Newbery | Aug 28, 2024 | Empowerment, Health, Self care, Self love, News, Peace, Self care, Wellness
‘Don’t sweat the small stuff …. and it’s all small stuff’ was a line attributed to Dr Wayne Dyer, author and motivational speaker. It was later used ,with his permission, as the title of a book by author, Richard Carlson. It tells us not...
by Judy Newbery | Jun 18, 2024 | News, Wellness
Can your daily tea boost your health? Many of us enjoy a cup or two of tea a day. We drink it for enjoyment or to quench our thirst. It hydrates us and provides an alternative to water or in the cooler months, a warming ‘pick me up.’ But have you...
by Judy Newbery | Mar 13, 2024 | Creativity, Empowerment, News, Self care, Your Muse
It’s okay to be in transition as a creative. It’s okay to hit pause and it’s definitely okay to be at a standstill and not know the way forwards. What do I mean by transition? Transition is a period of change, a moving onwards, or towards another...
by Judy Newbery | Feb 28, 2024 | Health, Self care, Self love, News
Be yourself – everyone else is already taken. This was a well known quote by Oscar Wilde, the famous poet and playwright. It talks about being authentically you. Pretty obvious you might say, but what does it really mean and how can you be You? To be ourselves,...
by Judy Newbery | Jan 11, 2024 | Creativity, Empowerment, News, Self care, Wellness
What does this New Year hold for you? Do you have plans or do you just let the days unfold, come what may? Many of us make resolutions or choose a word to describe what we would like the New Year to bring. Some people decide to lose weight, get fit, travel more or...