by Judy Newbery | Apr 20, 2023 | News, Self care, Wellness
How can we be more gentle with ourselves and why is this even necessary? We all know what it means to be gentle. It means we show caring and compassion to another. We show tenderness and kindness. We do this without thinking to a baby or child, or to a beloved pet. We...
by Judy Newbery | Dec 15, 2022 | celebrations, News, Self care, Wellness
Christmas time is here again and another year is nearly over. I really hope it has been a happy and healthy one for you. Christmas is a time of happiness, joy and excitement for many, an occasion for families to come together and an opportunity to rekindle traditions....
