by Judy Newbery | Aug 25, 2026 | celebration, Creativity, Empowerment, Fear, News, play, Wellness, Writing
Spring is a time of new beginnings, a time to dream. A time of hope and growth. A time of change. Here in the Southern Hemisphere it is nearly Spring. The days are getting warmer and longer and the blossoms are out in their full glory. New life is arriving in the form...
by Judy Newbery | Feb 26, 2025 | Change, Creativity, Empowerment, Fear, Peace, Wellness
Change is not a dirty word, yet so many of us fear it. We become comfortable with our lives and hesitate when something new challenges the status quo. I have written about change before but I thought it was worth revisiting, as we cannot control every minute of our...
by Judy Newbery | Oct 12, 2023 | Creativity, Empowerment, News, Self care, Wellness, Your Muse
Do you listen to that Inner Voice when you are creating? Or do you ignore it and hope it goes away? What voice am I talking about here? It’s that inner knowing, our gut feeling, our intuition that often speaks to us so strongly. It’s that guiding light...
by Judy Newbery | Feb 13, 2023 | Fear, Health, News, Self care, Wellness
How do you Step out of your Comfort Zone when it all feels too scary? When the very thought of change terrifies you and the unknown is too unpredictable? How do you make changes to your life when it all feels too hard? We are mostly creatures of comfort and like our...
by Judy Newbery | Jan 18, 2023 | Health, News, Reflexology, Self care, Wellness
How do you greet the coming Year? Do you welcome it with joy and excitement, or fear and anxiety, or perhaps a little trepidation? Maybe it’s just another date in the calendar and doesn’t hold much meaning for you, or feels like just more of the same? I...
