by admin | Nov 8, 2024 | News, Patience, Peace, Self care, Stress, Wellness
Patience is a virtue, they say, or at least William Langland, the English poet, did in 1360 when he wrote his poem, “Piers Plowman.” Today, patience does indeed seem to be a virtue, for it is something that as a society, we have forgotten to embrace. As...
by Judy Newbery | Mar 13, 2024 | Creativity, Empowerment, News, Self care, Your Muse
It’s okay to be in transition as a creative. It’s okay to hit pause and it’s definitely okay to be at a standstill and not know the way forwards. What do I mean by transition? Transition is a period of change, a moving onwards, or towards another...
by Judy Newbery | Oct 12, 2023 | Creativity, Empowerment, News, Self care, Wellness, Your Muse
Do you listen to that Inner Voice when you are creating? Or do you ignore it and hope it goes away? What voice am I talking about here? It’s that inner knowing, our gut feeling, our intuition that often speaks to us so strongly. It’s that guiding light...
by Judy Newbery | Aug 22, 2023 | Health, News, Reflexology, Self care, Stress, Wellness
How is your winter self-care going? Does it even exist and why do you need it? Self-care is an ongoing behaviour. It is something that we need to do each day on an ongoing basis. It needs to become a part of who we are and how we value ourselves. But it isn’t...
by Judy Newbery | Jun 22, 2023 | Creativity, News, play, Self care, Wellness
Where do you begin your creative journey? You have decided to start introducing more creativity into your life. ‘What now’ you may ask? How do you decide what to do? Should you start dancing, painting, writing, drawing, sculpting? A million and one ideas...
